Upcoming Events

Community Meditation
Jan
21

Community Meditation

Take your seat at Community Meditation every first and third Tuesday! Expect to receive instruction in shamatha (peaceful abiding) meditation, practice together in silence, and then engage in group discussion on a theme related to mindfulness. Suitable for beginners or experienced meditators.

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Yoga Basics: Core Strength and Stability
Jan
22

Yoga Basics: Core Strength and Stability

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session. Your core is an important foundation of your practice. Gain insights into how core engagement supports every pose, from transitions to stillness.


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Restorative Yoga & Sound Bath
Jan
28

Restorative Yoga & Sound Bath

Join us for a Restorative Yoga & Sound Bath session every fourth Tuesday. Maya will lead participants through restorative yoga poses and a yoga nidra (yogic sleep) meditation while Void offers sound through the frequencies of singing bowls, vocals, and more.

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Yoga Basics: Opening Up to Backbends
Jan
29

Yoga Basics: Opening Up to Backbends

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session.  This week, we’ll focus on safe spinal movement and heart-opening techniques. Whether you’re easing into these poses or deepening them, there’s something here for everyone.

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Community Meditation
Feb
4

Community Meditation

Take your seat at Community Meditation every first and third Tuesday! Expect to receive instruction in shamatha (peaceful abiding) meditation, practice together in silence, and then engage in group discussion on a theme related to mindfulness. Suitable for beginners or experienced meditators.

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Yoga Basics: Warrior Wisdom
Feb
5

Yoga Basics: Warrior Wisdom

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session.  Embrace your inner peaceful warrior and explore grounding, strength, and balance as we build the foundations of warrior poses from the bottom up.

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Yoga Basics: Balance and Open Hips
Feb
12

Yoga Basics: Balance and Open Hips

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session. Conclude the series with poses that balance and release. Throughout the class, we will explore the elements of stability, flexibility, and freedom that come with balancing poses and hip-openers.

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Community Meditation
Feb
18

Community Meditation

Take your seat at Community Meditation every first and third Tuesday! Expect to receive instruction in shamatha (peaceful abiding) meditation, practice together in silence, and then engage in group discussion on a theme related to mindfulness. Suitable for beginners or experienced meditators.

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Astrology Salon: Pisces
Feb
20

Astrology Salon: Pisces

Join Void on a journey through the stars, unlocking the lessons and magic of each zodiac archetype season by season. This month we’ll focus on Pisces!

Watery Pisces is imaginative, inspirational, compassionate, emotionally sensitive, creative, and adaptable. Its strength is in its inherent sense of spirituality, sometimes finding fantasy more tangible than reality. It’s the archetype that teaches us how to keep hope alive amidst adversity, believe in our dreams, and seek comfort in the mystery.

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Deep Winter Rest: Open Your Heart
Feb
24

Deep Winter Rest: Open Your Heart

Embrace the peace and quietude of winter with this Restorative Yoga and Yoga Nidra (yogic sleep meditation) series curated to be in harmony with the season. Let’s slow down, soften, and invite the body to relax and rest deeply.

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Restorative Yoga & Sound Bath
Feb
25

Restorative Yoga & Sound Bath

Join us for a Restorative Yoga & Sound Bath session every fourth Tuesday. Maya will lead participants through restorative yoga poses and a yoga nidra (yogic sleep) meditation while Void offers sound through the frequencies of singing bowls, vocals, and more.

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Astrology Salon: Aquarius
Jan
16

Astrology Salon: Aquarius

Join Void on a journey through the stars, unlocking the lessons and magic of each zodiac archetype season by season. This month we’ll focus on Aquarius!

Airy Aquarius is rebellious, assertive, truthful, innovative, and values the unconventional, preferring to stay on the fringes. It always seems to have a cause, and will fight diligently for what it believes in. It’s the archetype that teaches us to stick to our principles, that friends are family, and that “owning your weird” is a superpower.

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Yoga Basics: Right Angles and Straight Lines
Jan
15

Yoga Basics: Right Angles and Straight Lines

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session. Explore the art of right angles and create clean lines. This week focuses on building strength and flexibility while refining your alignment to prevent strain and support long-term practice.


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Yoga Basics: Standing Strong
Jan
8

Yoga Basics: Standing Strong

Join Erica for Yoga Basics: A Six-Week Journey to Build Your Foundation!

In a fun, supportive environment, we’ll break down key asanas (poses) to deepen your understanding of alignment, modifications, and safe form. This series is progressive, designed to build skills and confidence week by week, but each class is also a standalone session. Start your journey with the basics of standing postures. Learn how these foundational shapes influence balance and alignment across your practice.


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Community Meditation
Jan
7

Community Meditation

Take your seat at Community Meditation every first and third Tuesday! Expect to receive instruction in shamatha (peaceful abiding) meditation, practice together in silence, and then engage in group discussion on a theme related to mindfulness. Suitable for beginners or experienced meditators.

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New Moon Gathering: Hibernation & Hygge
Dec
30

New Moon Gathering: Hibernation & Hygge

Let’s gather together for the last New Moon of the calendar year and embrace hygge, a Danish word meaning “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being” that can help get us through the long winter day’s ahead.

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Winter Solstice Celebration
Dec
20

Winter Solstice Celebration

Let’s honor the Winter Solstice and celebrate with community! Expect to connect with others, engage in meditation and ritual to acknowledge the darkest and longest night of the year, enjoy a sound bath, have tasty food and beverages, and play with tarot. Feel free to bring a dish to share.

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Community Meditation
Dec
17

Community Meditation

Join Maya for a Community Meditation session every first and third Tuesday. Maya will lead participants in a shamatha (peaceful abiding) meditation practice together, followed by a short teaching and group discussion on a different theme related to mindfulness. Suitable for beginners or experienced meditators.

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Settle into Stillness: A Yin Yoga Series
Dec
9

Settle into Stillness: A Yin Yoga Series

Carve out space for yourself to settle into stillness amidst the busyness of the fall and winter holiday season. Join Maya as she guides you through Yin Yoga practices specially curated for this time of year.

This final class will deepen our focus on Water, associated with the season of winter and the Kidney and Urinary Bladder meridians. Water invites us to connect with adaptability, depth, and flowing towards stillness.

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