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Sound Bath & Yoga Nidra

  • Bath Dance Works 72 Front Street Bath, ME, 04530 United States (map)

Join us for a magical Sound Bath & Yoga Nidra! Find rest and relaxation through the healing frequencies of crystal singing bowls as you are guided through a yogic sleep meditation.

Sliding Scale $30-50 via cash, Venmo @maya-rook, or card.

Space is limited. Please sign up in advance here.

We’ll meet at Bath Dance Works
72 Front Street, Bath, ME

Please note this space is only accessible by stairs.

Meet Your Teachers:

Maya Rook is a certified yoga instructor with nearly 30 years of meditation experience. She received her 200-RYT in 2019 and completed additional certifications in Yin Yoga and Yoga with Seniors. Maya is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach to Restorative Yoga as nurturing, relaxing, and peaceful.

Void M.S. of Chaotic Neutral Mystic Goods & Services is a born psychic, musician, linguist, folk herbalist, and metaphysics & spirituality teacher from the Detroit, MI area, now stationed in rural Maine. They offer many services and products including tarot and astrology readings, dream interpretation, spiritual counseling, herbal medicine, guided meditations, and sound healing. They tend to emerge on the path when someone is approaching a change or transition in life, and bring a powerful, transformative energy to the table. The foundation to all of their practices, services, and products is in quantum healing and inner alchemy; the transmutation of energy that brings a transformation of the soul. Their profound cosmic wisdom and nurturing earthly guidance echoes throughout everything they do, providing students and clients with the space and insight to heal and expand in both mind, body, and spirit.

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Awaken into Spring: A Yin Yoga Series