Take your seat at Community Meditation every first and third Tuesday! Expect to receive instruction in shamatha (peaceful abiding) meditation, practice together in silence, and then engage in group discussion on a theme related to mindfulness. Suitable for beginners or experienced meditators. All are welcome.

Sliding Scale $10-20 via cash, Venmo @maya-rook, or card.

Drop in or sign up in advance here.

Meet Your Host:

Maya Rook, the creator of Firefly Studio, was raised in a Buddhist household and learned to meditate at a young age. She brings nearly 30 years of formal meditation experience, worked as the Head of Programs for a non-profit meditation center in NYC, has taught a variety of introductory and specialty meditation and movement classes, and coordinated intensive retreats. With this solid ground of practice and hands-on experience, Maya aspires to make meditation practices accessible to everyone in way that is unintimidating and even fun. Let’s break through common misconceptions about mindfulness and connect with the present moment together.