Join us for an open-level Yoga Flow every Saturday morning! This week, Erica D’Eramo will sub for Maya Rook.

Ease into your weekend with a vibrant yet accessible yoga practice where we find union between breath and movement. Expect to ground in meditation, warm up with gentle movement, explore standing and balances poses, slow things down, and find stillness in an extended savasana. This class is suitable for all levels of experiences and Maya will offer variations so you can choose what feels best in your body. The studio is equipped with yoga mats and props for students to use.

$18 per class

OR

$150 for a ten-class pass that can be used for any weekly yoga classes.

Space is limited. Please register in advance.

Meet Your Teacher:

Erica D’Eramo is a certified yoga instructor with over 20 years of practice. She began her teaching journey in 2016 and has trained in both vinyasa and yin instruction. Erica is passionate about bringing the lessons of the yoga mat into our everyday lives and finding the exploration available in every pose. Her yoga classes are fun, welcoming and accessible, with options for practitioners to choose the level of challenge that is right for them in the moment. Erica’s sessions will leave you with a sense of centeredness and ease to bring with you into your off-the-mat life. 

Outside of the yoga studio, Erica is a certified leadership coach the founder and principal of Two Piers Consulting, a public benefit company that provides support for individuals and organizations to create more representative, inclusive work environments. She is also the proud caretaker of four cats and a flock of chickens, and has a deep compassion for all living beings.