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Yoga Flow with Andrea

Join us for an open-level Yoga Flow every Saturday morning! This week, Andrea Reazer is subbing for Maya Rook.

Ease into your weekend with a vibrant yet accessible yoga practice where we find union between breath and movement. Expect to ground in meditation, warm up with gentle movement, explore standing and balances poses, slow things down, and find stillness in an extended savasana. This class is suitable for all levels of experiences and Maya will offer variations so you can choose what feels best in your body. The studio is equipped with yoga mats and props for students to use.

$18 per class

OR

$150 for a ten-class pass that can be used for any weekly yoga classes.

Space is limited. Please register in advance.

Meet Your Teacher:

Andrea Reazer, certified yoga instructor RYT 200. Andrea started yoga as a way to reconnect with herself and manage stress. She immediately fell in love with the practice, the breath and the community. She loves to teach and share-helping others to find their edge and broaden their horizons. Off the mat, you’ll find Andrea at the beach, reading or spending time with her family.

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October 25

Yin Yoga with Shelley

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October 29

Trick-or-Treat: The History of Halloween