Let’s celebrate Losar (Tibetan New Year) and welcome the Year of the Wood Dragon with a special meditation in community!

Maya will lead participants in a shamatha (peaceful abiding) meditation practice together, offer a discussion of the qualities of the Wood Dragon, and share some Tibetan traditions.

This event is FREE and includes complimentary tea and dresil (a traditional Tibetan sweet rice with raisins and cashews)! Donations are always welcome to help support the space. Donations can be made via cash, Venmo @maya-rook, or card if you register in advance online.

Drop in or sign up here to help us get a headcount.

Directions: Firefly Studio is located at 98 Front St., Second Floor, Suite 24, in Bath. The door is just to the left of Pamela's World. After you enter at the ground level, go up one flight of stairs and turn left to find the space.

Meet Your Host:

Maya Rook, the creator of Firefly Studio, was raised in a Tibetan Buddhist household and learned to meditate at a young age. She brings over 27 years of formal meditation experience, worked as the Head of Programs for a non-profit meditation center in NYC, has taught many introductory and specialty meditation and movement classes, and coordinated intensive retreats. With this solid ground of practice and hands-on experience, Maya aspires to make meditation practices accessible to everyone, break through common misconceptions about mindfulness, and help people connect with the present moment through breath and movement.