Let’s celebrate the Summer Solstice with a vibrant yet accessible yoga flow in community! This special practice will honor the sun at its peak, when the days are the brightest and longest of the year. Expect to ground in meditation, ease into movement, cultivate warmth and joy, and have plenty of time to rest and reset.

$18 via cash, Venmo @maya-rook, or card when you pay online.

Space is very limited. Please sign up in advance here.

Meet Your Teacher:

Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.