Join us for Restorative Yoga & Sound Bath! Maya will lead participants in a restorative yoga session ending with Yoga Nidra (yogic sleep) while Void offers sound through the frequencies of crystal singing bowls, vocals, and more.
Restorative Yoga & Sound Bath occurs every fourth Tuesday, from 6-7:15 pm at Firefly Studio.
98 Front St., Suite 24
Bath, ME
Sliding Scale $30-50 via cash, Venmo @maya-rook, or card.
Space is limited. Please sign up in advance here.
Meet Your Teachers:
Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.
Void M.S. of Chaotic Neutral Mystic Goods & Services is a born psychic, musician, linguist, folk herbalist, and metaphysics & spirituality teacher from the Detroit, MI area, now stationed in rural Maine. They offer many services and products including tarot and astrology readings, dream interpretation, spiritual counseling, herbal medicine, guided meditations, and sound healing. They tend to emerge on the path when someone is approaching a change or transition in life, and bring a powerful, transformative energy to the table. The foundation to all of their practices, services, and products is in quantum healing and inner alchemy; the transmutation of energy that brings a transformation of the soul. Their profound cosmic wisdom and nurturing earthly guidance echoes throughout everything they do, providing students and clients with the space and insight to heal and expand in both mind, body, and spirit.