Find peace and balance as summer approaches. Join Marie for a night of gentle flowing yoga to help relieve stress in the body. The class will move into deeply restorative postures and a guided meditation allowing the body to rest and reset. Lavender essential oils, hands-on assists, and Reiki will be used to help deepen your experience.

Sliding Scale $30-50 via cash, Venmo @maya-rook, or card when you pay online.

Space is limited. Please reserve your spot here.

Meet Your Teacher:

Marie Shaw, a 500hr Certified Yoga Teacher, Reiki practitioner and has been teaching yoga for 10+ years. Her 20+ year personal practice has been an amazing journey of self discovery and an awakening to a deeper understanding of her dharma. She finds that yoga and meditation help her see the importance of self care and her desire is to share these deep meaningful practices with all who are interested. Awakening to the Creative Mind Method of Jungian Life Coaching has provided a deeper transformation and desire to help others create a more peaceful life.

As a lifelong learner, Marie, continually seeks out education opportunities. She holds certifications in Jungian Life Coach, Yin Yoga, 200hr Vinyasa, 200hr Fluid Yoga, as well as 300hr Kripalu Yoga and Reiki Master. Additional trainings include meditation, Ayurveda, yoga philosophy and dharma discernment. She is continually seeking to understand yoga practices more fully. Learn more about Marie on her website and Facebook page.