Let’s invoke a little magic as we gather together in community for a special Full Moon Yoga practice.
Expect to connect with others and engage in an opening meditation, ease in with gentle movement, and close with restorative poses. We’ll also incorporate astrology and tarot to help us connect with the energy of this full moon and guide us through our yoga practice.
Weather permitting, we’ll end with a walk outside to soak in the beauty of this time of year.
$20-40 sliding scale via cash, Venmo @maya-rook, or card when you pay online in advance.
Reserve your spot here.
Meet Your Host:
Maya Rook is a certified yoga instructor with over 25 years of meditation experience. She is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach as welcoming, vibrant, creative, playful, humorous, delightful, informative, and fun. After attending a session with Maya, you will walk away with new knowledge, a deeper connection to yourself and others, and some fresh perspective in how you view the world around you.